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How to Choose the Perfect Mattress for Your Renovated Bedroom

Your bedroom renovation is almost done! You’ve made all the big decisions. You’ve selected that paint color, chosen the perfect lighting fixtures, found the right pieces of furniture and arranged them just so. But sometimes, the one thing you think about least is the one thing that can derail the perfect design. Yes, we’re talking […]

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New Parent Self-Care: Sleep Solutions for Restful Spaces

Adding a new member to your family is one of life’s most beautiful journeys – but let’s be honest, it’s also one of the most exhausting! Whether you’re bogged down by sleepless nights or wiped from hours of feeding and changing and playing, we know: it’s a lot. As you’re checking items off of your […]

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Most Comfortable Memory Foam Mattress for 2025

A Science-Backed Guide to Ultimate Comfort Back pain? Restless sleep? Night sweats? A memory foam mattress could be the solution to all your nocturnal woes. If you’re on the hunt for the most comfortable mattress, you’re in the right place. But what makes memory foam beds so cozy and supportive? Their designs are backed by […]

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The Ultimate Mattress Buying Guide For Your Sleep Needs

Having trouble getting a good night’s sleep? Your quality of sleep is influenced by many factors, like age, diet, stress, and sleep environment. If you’ve spoken to your doctor and ruled out any health issues, it may be time to upgrade your sleep environment with a new mattress. Experts agree that the key to finding […]

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How to Properly Dispose of Your Mattress: A Comprehensive Guide

Wondering what to do with that old mattress? There are a few ways to get rid of a used mattress: schedule a curbside waste pickup, donate it to a local charity, call a mattress disposal service, or take it to a recycling center. The best option for you might depend on the condition of your […]

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Can You Sneeze in Your Sleep?

Sneezing is a method for the body to eradicate any irritants from the nose or throat. The act of sneezing is an involuntary reflex, which means you do it without any conscious thought. So, can you sneeze in your sleep? When you are in a deep slumber, if any irritants trigger a sneeze, you will […]

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How to Stay Asleep All Night: 11 Easy Tips to Follow

Are you tired of waking up in the middle of the night? Do you feel groggy and irritable throughout the day due to a lack of restful sleep? You’re not alone. Many people struggle to stay asleep all night, which can significantly impact their overall health and well-being. However, with a few simple changes to your […]

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How To Wash A Mattress Protector- 3 Easy Steps

A mattress protector shields your mattress from spills, bacteria, allergies, and other stains. It also protects you from allergens, including dust, mold, and dust mites. However, with time, a mattress protector gathers a lot of sweat,dirt and bacteria to protect your mattress. Therefore you must clean it.It is recommended to wash your mattress protector once […]

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Is Sleeping With A Fan Bad For Health?

Sleeping with the fan on is the norm! We all do it, especially during hot and humid summers. And it should be good for you, right? After all, it is recommended to sleep in a calm and cool environment. That said, it may not be all hunky dory to sleep with your fan on. So, […]

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