Wondering what to do with that old mattress? There are a few ways to get rid of a used mattress: schedule a curbside waste pickup, donate it to a local charity, call a mattress disposal service, or take it to a recycling center. The best option for you might depend on the condition of your […]

Home Can You Sneeze in Your Sleep? Written by Dreamcloud Editorial Team Last Updated on In this article: Sneezing is a method for the body to eradicate any irritants from the nose or throat. The act of sneezing is an involuntary reflex, which means you do it without any conscious thought. So, can you sneeze […]

Home How to Stay Asleep All Night: 11 Easy Tips to Follow Written by Dreamcloud Editorial Team Last Updated on In this article: Are you tired of waking up in the middle of the night? Do you feel groggy and irritable throughout the day due to a lack of restful sleep? You’re not alone. Many […]

Home How To Wash A Mattress Protector- 3 Easy Steps Written by Dreamcloud Editorial Team Last Updated on In this article: A mattress protector shields your mattress from spills, bacteria, allergies, and other stains. It also protects you from allergens, including dust, mold, and dust mites. However, with time, a mattress protector gathers a lot […]

Home Is Sleeping With A Fan Bad For Health? Written by Dreamcloud Editorial Team Last Updated on In this article: Sleeping with the fan on is the norm! We all do it, especially during hot and humid summers. And it should be good for you, right? After all, it is recommended to sleep in a […]

Home Drinking Water Before Bed Written by Dreamcloud Editorial Team Last Updated on In this article: You must have heard a million times that you must drink at least eight glasses of water daily. It can not only benefit your overall health but can also give you good skin. On average, men must consume at […]

Home How to stop sleepwalking? Written by Dreamcloud Editorial Team Last Updated on In this article: Also known as somnambulism and parasomnia, sleepwalking is a sleep disorder. It can be defined as an unusual behavior that an individual carries out while asleep. Sleepwalking occurs during the non-REM sleep cycle. But how to stop sleepwalking? Is […]

Home 6 Things To Do When You Can’t Sleep Written by Dreamcloud Editorial Team Last Updated on In this article: Are you the one who wonders why I can’t sleep at night? If you’re struggling to sleep at night because of insomnia, stress, and overthinking, like most Americans, you need techniques and activities to unwind […]

Home What You Should Know About Microsleep Written by Dreamcloud Editorial Team Last Updated on In this article: Imagine you are reading your favorite article in a newspaper while having breakfast, and suddenly your eyes close, and your head drops. Still, you manage to avoid your head getting smacked on the table as you are […]