Sleeping on the floor has been around for thousands of years. Beds and mattresses are quite recent innovations to help you sleep more comfortably. These days people are going back to their roots and trying to lead a minimalist life. So, floor sleeping is growing in popularity. Some people claim that it has several health […]

Setting up your bedding is genuinely overwhelming. You need to check if the mattress meets the correct firmness level, height, motion-transfer isolation, etc. Additionally, you need to buy bed sheets, pillows, pillowcases, and innumerable others. But don’t miss out on the material that will be in the midst of your mattress and bed frame.  What is a […]

Sleeping on an outdated or sagged mattress may bring you some genuine problems regarding your health. What is sagging? The sagging of a mattress occurs when it becomes weaker or forms a dent on one of its sides. The sagging of a mattress has a substantial impact on a bed’s comfort, sleep quality, and overall health. What […]

Melatonin is a hormone produced by the body that regulates your sleep. It is majorly produced during the night, i.e., when you turn off the lights. It controls the circadian rhythm, and as the levels increase, it makes you sleepy. But if the body produces it, you might wonder, what is melatonin used for, and […]

Have you ever wondered how to increase the durability and plushness of your mattress? Mattress Pads and Topper are additional layers that are known to provide protection and comfort. While mattress pads are known to protect the mattress, Mattress toppers provide extra comfort and support to your mattress. In this article, we look at mattress pad vs mattress […]

If you are worried about your mattress going out of shape and losing its integrity over time then rotate your mattress frequently or at least every 3 months to maintain the even distribution of its fitting. Rotating mattresses can also help in maintaining the weight distribution all around, providing long-lasting comfort.  In this article, we discuss all […]

Is there anything more rejuvenating than a good nap? A good nap though is all about timing. If your nap is longer or shorter than required, it can make you feel tired and groggy or ineffective if it is too short. You may be wondering- what is the best nap length? Is there a magical […]

Don’t you get enticed by those picture-perfect beds in magazines? You wish your bed was as inviting so that you couldn’t resist jumping to it at the end of the day. But how to make a bed that cozy?  This article will take you through the steps of making a bed so that you wake […]

Sleep hygiene is one of the first things that affect how well you sleep. Of course, you need to go to bed with a clean body and a decluttered mind. But, what about your sheets? It is necessary to keep your sheets spick and span. Washing them regularly is the easiest solution here. However,  how […]