How Often Should You Replace Your Mattress?
Written by Dreamcloud Editorial Team
Last Updated on Jun 13, 2022
According to the Better Sleep Council, you should replace your mattress every 7 years. However, it’s not a hard and fast rule. How often should you replace your mattress or how often should you get a new mattress depends on several other factors.
A mattress is meant to give you a good night’s sleep. So, if your mattress is disrupting your sleep or is worn out, it’s time to bid goodbye to it.
Reasons to Replace Your Mattress
You know it’s the best time to replace your mattress when you cannot sleep comfortably on it. Here are some reasons why you should consider getting a new mattress.
Get Better Sleep
Replacing your mattress will improve your sleep quality. A 2009 study found that new mattresses and bedding reduced stress and led to better sleep among the participants.
Millions of dust particles and dust mites accumulate on your old mattress no matter how often you clean it. They can lead to allergies and breathing problems. Don’t be surprised if you wake up in the middle of the night with your eyes itching and an uncontrollable urge to sneeze.
Replace your old mattress and say goodbye to allergies. But when to buy a new mattress?
Relief From Aches and Pains
When your mattress gets older it loses its firmness and can’t provide the same support. Thus, you might experience stiffness in your shoulders, neck, and hips. Sagging of the mattress will prevent it from aligning with your spine perfectly. So, changing your mattress will give you much-needed relief from pains.
Less Motion Transfer
Imagine your sleep getting disturbed when your partner changes sides. If you face this problem frequently, your mattress is old and needs replacement.
Bringing home a brand new foam mattress will ensure the least motion transfer, allowing you and your partner to sleep peacefully.
You not only sleep on your bed. You may also lie down and read your favorite book or watch a show on a Sunday afternoon. If your mattress isn’t comfortable, you won’t enjoy your leisure. Thus, you might become a grumpy person. To prevent that, you need to replace your mattress when it gets old.
Factors That Affect the Lifespan of a Mattress
Not all mattresses last for the same duration. Several factors can influence the mattress’s lifespan. For instance, a low-cost mattress will not last as long as an expensive luxury mattress. Moreover, the lifespan of your mattress depends on how well you take care of it.
How long mattresses last depends on their material. Innerspring mattresses have the least longevity and last for about 5 years. Foam mattresses can last a little longer. However, latex mattresses last the longest, and you don’t need to replace them before 9-10 years.
If you are buying an innerspring mattress, go for a lower coil gauge( thicker coils). That will give it a longer life.
Maintenance and Care
You have to take proper care of your mattress to ensure it lasts longer. It’s better not to keep heavy objects on it. Moreover, you can consider rotating your mattress once in three months to ensure the pressure gets distributed evenly on all sides. That will prevent it from sagging.
You must also clean your mattress regularly to keep dust mites and bed bugs away. Take care not to spill food and drinks on your mattress.
Pets and Children
Your pets and children might be bundles of joy. But they can reduce the lifespan of your mattress. How? They might pee or spill food on your mattress, thereby damaging it. Moreover, sleeping with your pets means putting extra weight on your mattress, which might lead to sagging.
Weight of the Sleepers
Your and your partner’s weight impacts the lifespan of your mattress directly. The lesser weight your mattress has to bear, the longer it will last.
Types of Mattresses and Their Lifespan
How long a mattress lasts also depends on its type. Let us look at the different varieties of mattresses and their average lifespan.
1. Innerspring Mattresses
Innerspring mattresses, as the name suggests, have coils and springs inside them. They are a good choice if you love your bed to be bouncy. These mattresses go well with box springs.
When it comes to durability, however, innerspring mattresses are not promising. Their average lifespan ranges from 5 to 6 years. When the coils start poking you or make a lot of noise, it’s time to bring home a new mattress.
Pro tip – You can increase the longevity of your innerspring mattress by rotating it twice a year. That will prevent it from sagging by distributing the pressure evenly.
2. Memory Foam Mattress
Memory foam mattresses are made of firmer foam to provide much-needed support to your joints. These mattresses are neither too firm nor too soft. They can give you relief from your joint pains. Moreover, they adjust to the contours of your body, giving you maximum comfort.
Memory foam mattresses can last for 8 to 10 years if maintained properly. Make sure that you don’t put pressure on the same spot for a long time.
3. Latex Mattress
Latex mattresses are made of natural foam that comes from the sap of rubber trees. These mattresses tend to retain heat, thus keeping you warm while sleeping. However, they might be uncomfortable if you sweat a lot in your sleep.
These mattresses are the most durable and can last for up to 15 years. However, they are quite heavy and dense. So, you have to be cautious while moving them from one place to another.
4. Hybrid Mattress
Hybrid mattresses contain a combination of different materials. Most often, they have an innerspring base with a memory foam topper.
Speaking of the life of a mattress, hybrid mattresses do not last quite long if they contain springs and coils. That’s because springs get damaged easily.
Tips to Make Your Mattress Last Longer
Replacing mattresses involves a lot of hassle. You have to dispose of your old ones without harming the environment. Then buying a new mattress will cost you both time and money. What if you could make your mattress last longer?
Here are some tips to make your mattress beat the test of time:
- Clean your mattress regularly by following all your manufacturer’s instructions.
- Use a mattress protector to protect it from dirt, dust, and liquids.
- Rotate your mattress twice or thrice a year to prevent it from sagging. It will distribute the pressure evenly.
- Support your mattress with a proper bed base. If you have an innerspring mattress, go for a box spring for maximum comfort.
- Make sure the room gets proper ventilation to keep dust and moisture away.
- Don’t eat and drink on your bed to prevent spilling on your mattress.
- Try to keep pets away from your bed so that it doesn’t get damaged by their claws.
- Ask your little ones not to jump about in the bed.
- Keep your mattress flat while moving it. Keeping it sideways might damage it as the filling will accumulate on one side.
When Do You Need a New Mattress?
If you are thinking about when to buy a new mattress, it depends on whether you are getting comfortable sleep.
You can consider buying a brand new mattress if you see any of the following –
- It is torn or worn out
- The springs make weird noises
- You wake up with aches and stiffness
- You get disturbed by slight movements of your partner
- Your allergy and asthma worsens at night
- You can’t sleep in peace and comfort
If you are wondering when to replace a mattress or when is the best time to buy a mattress, read our blog on the best times of the year to get a new mattress. That will let you buy them at jaw-dropping prices.
Where to buy a new mattress? Dream Cloud is your one-stop solution to a good night’s sleep. Buy our luxurious hybrid mattress and improve the quality of your life by getting excellent and undisturbed sleep.