How Often Should You Rotate Your Mattress

Written by Mehran Uzair

Last Updated on Jun 14, 2022

In this article:

    If you are worried about your mattress going out of shape and losing its integrity over time then rotate your mattress frequently or at least every 3 months to maintain the even distribution of its fitting. Rotating mattresses can also help in maintaining the weight distribution all around, providing long-lasting comfort. 

    In this article, we discuss all the aspects related to rotating bed mattresses, the need for rotation, flippable mattresses, what is the need for flipping or rotating mattresses, and much more. We will also discuss should you flip a mattress and what types of mattresses can be rotated or flipped.

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    What Is the Difference between Flipping and Rotating a Mattress?

    Rotating Mattress

    • Rotating a mattress involves revolving and changing the position of the mattress on just one side.
    • All mattresses can be rotated in any direction, depending on the bed structure.
    • Rotating a mattress helps secure the mattress’s fitting and even distribute its structure to maintain integrity.
    • Rotating a mattress involves turning the mattress 180 degrees.
    • Rotate bed mattresses depending on the structure of your body and the density of the mattress.
    • One must rotate the mattress after every 3 months to maintain and follow general mattress care.

    Flipping Mattress

    • Flipping your mattress involves changing the side of your mattress and flipping the side facing up to the other side.
    • Only flippable mattresses that have double-sided cushioning need to be flipped regularly.
    • A certain mattress can be flipped, while some, like memory foam mattresses and pillow-top mattresses, are considered unsuitable for flipping.
    • Flip bed mattresses after every 3 months to ensure the quality and structure of the mattress and follow general mattress care.
    • A double-sided mattress can be rotated side to side and turned over to reduce the risk of sagging.

    Rotating a Mattress

    Rotating a mattress involves revolving the mattress side to side and changing the position of the mattress for even distribution and increased comfort. All mattresses can be rotated 180 degrees and must be rotated periodically for maintenance. The filling is distributed evenly after consistently rotating the mattress that increases the life span of the mattress. The quality and structure of the mattress help analyze how often to rotate the mattress. 

    Why Should You Rotate Your Mattress?

    Using your mattress regularly and applying pressure on the same spots can cause the mattress to lose its integrity and structure over time. The rotating mattress also helps keep the fillings of the mattress evenly distributed for longer usage and increased comfort levels. Rotating also increases the mattress’s lifespan, prevents it from sagging, and reduces the risk of dips on its surface. If your mattress is sagging try Dreamcloud which comes with 365 nights trial.

    How Often Should You Rotate Your Mattress?

    It is important to rotate your mattress after every 3 months of usage. This is an adequate time limit for you to adjust the mattresses regularly and secure their fittings on a timely basis. You should also rotate bed mattresses whenever you feel a particular side or spot sagging or dipping or find the regular comfort of the mattress hampered.

    How to Rotate a Mattress?

    While rotating bed mattresses, certain steps and guidelines can be followed to properly execute the rotation and securely fit the mattress onto the bed frame.

    • Plan your mattress rotations evenly to ensure timely rotation and even distribution of fillings. Small mattresses can be rotated easily, but large mattresses need to be rotated consistently with support to maintain their structure and prevent sagging.
    • Prepare your room and surroundings before the rotation, as mattresses can be difficult to maneuver and may disturb surrounding elements. Removing side table lamps, positioning the curtains far, and clearing out breakable items help in easy mattress rotation without obstructions.
    • A small mattress can be handled easily, but rotating a large mattress 180 degrees would require proper support with extra people. If the bed doesn’t have a headboard, it is easier to glide the mattress into the rotation place.
    • Once rotated, ensure that the mattress is centered on the bed frame and the fillings are evenly distributed with no bends.
    • After rotating, replace the mattress sheets for a fresh look and regularly maintain mattress hygiene. After 2-3 months, repeat the rotation process.

    Which Mattress Should Not Be Rotated?

    There are no mattresses that shall not be rotated. Every mattress requires regular rotation to keep the fillings evenly distributed and prevent its integrity from sagging and dipping. Rotating mattress also helps increase the comfort levels with improved support on the back and ensures a longer life span of the mattress. All mattresses can be rotated, while only some can be flipped.

    Flipping a Mattress

    Flipping a mattress involves turning mattresses over the other side to distribute the fillings evenly and provide improved support on both sides. Only double-sided mattresses are considered flippable mattresses as they can be used on both sides and require regular maintenance. Mattresses need to be flipped regularly to maintain general mattress care. Mattresses can be rotated and flipped together for overall maintenance. The double-sided nature of the mattress determines you should flip your mattress. 

    Why Should You Flip Your Mattress?

    Since double-sided mattresses are used on both sides and undergo pressure all over, they must flip them regularly. This helps in maintaining the structure and integrity of the mattress on both sides. Flipping mattresses also help regulate the original shape and prevent any sagging or dipping in the interior of these mattresses.

    How Often Should You Flip Your Mattress?

    It is important to flip your mattress at least after every 3 months of usage. This is an adequate time limit to ensure the structural maintenance of the mattress and keep its fillings evenly distributed. Mattresses can also be flipped while rotating the mattress to maintain the mattress overall. Since not all mattresses can be flipped, it is important to know should you flip your mattress beforehand.

    How to Flip a Mattress?

    Flipping a mattress requires easily maneuvering and handling the mattress to prevent any damage or overall hindrance of the mattress structure. Hence certain steps and guidelines need to be followed.

    • It is important to plan your mattress flip with the mattress rotation to ensure overall maintenance at once. It is easy to flip a small single mattress, but flipping a large mattress requires extra support.
    • If the mattress has side-turning handles, it is recommended to use them to prevent the risk of losing balance or difficulty in flipping.
    • Start by clearing nearby objects like the nightstand and rotating the mattress to complete 180 degrees. Once rotated, lift one side of the mattress along the edge of the bed frame.
    • Once one side is lifted, ensure enough space is left on the other half of the bed frame and place the other part of the mattress gently by flipping it over. This needs to be done with support from a few people to easily handling the mattress.
    • After placing, ensure that the mattress is placed on the center of the bed frame with its filling evenly distributed on all ends.

    Which Mattresses Should Not Be Flipped?

    Memory Foam Mattresses: Memory foam mattresses cannot be flipped as the foam layer is present on just one side, making the other side unsuitable for use. Only one side of the mattress has to cushion and support and is ideal for usage, while the other side is usually built with a rigid base. The structure and filling distribution determine how often you should rotate a memory foam mattress.

    Pillow-top Mattresses: Pillow-top mattresses are made to be used on just one side and cannot be flipped. Since only one side is equipped with foam layers and back support, the other side remains rigid and unfit for use. Flipping a Pillow-top mattress may also hamper the structure and integrity of the filling, causing sagging and dips. The foam structure and layer rigidity determine how often should you rotate a pillow top mattress.


    Rotating mattresses regularly is important for maintaining the structure and integrity of the mattress and its filling. It further prevents any sagging or dips and ensures even distribution of fillings, increasing the lifespan of these mattresses. While all mattresses can be rotated 180 degrees, only a few double-sided mattresses can be flipped. Flipping a mattress has similar benefits as rotating but improves the overall quality and maintenance of a double-sided mattress on both sides.